The Basics Practice with Nikki Costello

THE YOGA SPACE @ The Hurleyville Arts Centre with Nikki Costello

Saturday August 19,  11:00 – 1:00
The Basics Practice builds a solid foundation by engaging
with and understanding the Iyengar yoga principles of
alignment and action. This class is suitable for ALL levels
including beginners, pregnant women, “inflexible” dudes,
the injured athlete and the yoga enthusiast curious about the “how to” and “why” to progress in practice. (All Levels)

Open to Everyone!
Space is limited sign up online or at the box office in advance at hurleyvilleartscentre.org

Friday only, $20.00
Saturday only, $25.00
Both days $35.00:  Buy Package Here
$5.00 Reduced rate per class or package for CFD Employees, Seniors and The Yoga Space class Card holders

Nikki Costello is a Certified Iyengar Yoga Teacher (CIYT) and a Certified Yoga Therapist (C-IAYT). For 24 years, her teaching has been inspired by annual trips to India including RIMYI (Ramamani Iyengar Memorial Yoga Institute) the study of scriptural and philosophical texts and a daily practice of meditation. In 2013-2014, she was a contributing editor at Yoga Journal, writing the magazine’s “Basics Column.” and in 2016, Nikki was named one of the 100 Most Influential Teachers in America