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Ashtanga Vinyasa Yoga
March 18 @ 2:00 pm - 3:30 pm EDT
An event every week that begins at 2:00pm on Monday, happening 50 times
Ashtanga Vinyasa Yoga works with the synchronization of deep, rhythmic breathing and movement. This class will be energetic and dynamic, combining flexibility and strength while preserving a sense of inward focus and dedication.