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Hatha Vinyasa with Wall support

June 15, 2019 @ 10:30 am - 12:00 pm EDT

|Recurring Event (See all)

An event every week that begins at 10:30 am on Saturday, repeating until August 31, 2019

$15

Teacher: Erin Dudley

This class builds slowly towards dynamic sequencing as it coordinates with the movement of the breath. Emphasis is on exploration and experimentation with a close observation of mental and physical responses. Props and rope wall support are used to support the intelligence of the body and decompress the spine to reduce inflammation. You will be encouraged to adjust the directions to suit your personal needs. Experience with Hatha Yoga is recommended.

Details

Date:
June 15, 2019
Time:
10:30 am - 12:00 pm
EDT
Cost:
$15
Event Category:
Website:
https://hurleyvilleartscentre.org/the-yoga-space/

Organizer

Hurleyville Arts Centre
Phone:
845-693-4119
Email:
info@hacny.org
View Organizer Website

Venue

Hurelyville, NY 12747 United States + Google Map
Phone:
845-707-8047