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Hatha Vinyasa with Wall support

April 20 @ 2:00 pm - 3:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating until May 25, 2019

$15

Teacher: Erin Dudley

This class builds slowly towards dynamic sequencing as it coordinates with the movement of the breath. Emphasis is on exploration and experimentation with a close observation of mental and physical responses. Props and rope wall support are used to support the intelligence of the body and decompress the spine to reduce inflammation. You will be encouraged to adjust the directions to suit your personal needs. Experience with Hatha Yoga is recommended.

Details

Date:
April 20
Time:
2:00 pm - 3:30 pm
Cost:
$15
Website:
https://hurleyvilleartscentre.org/the-yoga-space/

Organizer

Hurleyville Arts Centre
Phone:
845-707-8047
Email:
info@hacny.org
Website:
hurleyvilleartscentre.org

Venue

Hurleyville Arts Centre Yoga Space
12 Railroad Ave
Hurleyville, NY 12747 United States
+ Google Map
Phone:
8457078047
Website:
https://hurleyvilleartscentre.org/