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Senior Chair Yoga with Sharon
January 6, 2020 @ 2:00 pm - 3:00 pm EST
|Recurring Event (See all)
One event on January 13, 2020 at 2:00 pm
One event on January 20, 2020 at 2:00 pm
One event on January 27, 2020 at 2:00 pm
Enjoy an hour of gentle , breath centered practice using slow and easy movements on a chair, ending with some seated relaxation.