- This event has passed.
Senior Chair Yoga with Sharon
November 11, 2019 @ 2:00 pm - 3:00 pm EST
|Recurring Event (See all)
One event on November 18, 2019 at 2:00 pm
One event on November 25, 2019 at 2:00 pm
One event on December 2, 2019 at 2:00 pm
One event on December 9, 2019 at 2:00 pm
One event on December 16, 2019 at 2:00 pm
One event on December 23, 2019 at 2:00 pm
One event on December 30, 2019 at 2:00 pm
Enjoy an hour of gentle , breath centered practice using slow and easy movements on a chair, ending with some seated relaxation.