Restorative Yoga with Nikki Costello
Friday, April 21, 5:30-7:00
The Restorative Practice
Rejuvenating and supported poses that balance the nervous system, relax the
body and quiet the mind.
Nikki Costello is a Certified Iyengar Yoga Teacher (CIYT). For 23 years, her teaching has been inspired by annual trips to India including RIYMI (Ramamani Iyengar Memorial Yoga Institute) the study of scriptural and philosophical texts and a daily practice of meditation. In 2013-2014 she was a contributing editor at Yoga Journal, writing the magazine’s “Basics Column” and in 2016, Nikki was named one of the 100 Most Influential Teachers in America.
Yoga Sessions will include live music by Dave Schneider, Master Luthier. Learn more about Dave and his work here: http://www.schneiderguitars.