YOGA | DANCE | FITNESS

We offer classes in dance, fitness and yoga asana, from a wide variety of lineages. We recommend taking all the classes until you find what is right for you. We are here to help you on the path to health and wellness. The Arts Centre classes strive to create a safe, fun, and nurturing environment where healthy community can connect and grow.

All classes at The Hurleyville Arts Centre are held at 219 Main Street Hurleyville NY. Please enter through the Hurleyville Arts Centre box office. The calendar is updated weekly and subject to change. Please check the calendar before attending. Mats and equipment are provided. Bring a refillable water bottle, towel and mat if you would like to use your own. Pre-registration is not required unless otherwise noted. We look forward to dancing and practicing with you!

Pricing:
1 Hour Class $10:00
1.15-1.5 Hour Classes $15.00
Checks and Cash Only; Pay the Instructors Directly
Class Cards Available

Questions or registration when required email info@hacny.org . (845)707-804

Ashtanga Vinyasa Yoga

Mondays 6:00 to 7:30 pm starting November 19

Ashtanga Vinyasa Yoga works with the synchronization of deep, rhythmic breathing and movement. By linking the postures it creates a continuous flow of energy that heats up the body, bringing oxygen to the blood, nourishing the glands and internal organs, cleansing and purifying the nervous system, and releasing unwanted toxins through perspiration.

This class will be energetic and dynamic, combining flexibility and strength while preserving a sense of inward focus and dedication. There will be a strong emphasis on helping students find proper alignment before shifting deeper into a pose. Students will experience improved stamina, reduction of anxiety and stress, increased clarity of thought, general well-being, and an overall sense of serenity. By the end of each class, the goal is to have a better feeling and a stronger connection between the mind, body, and soul. Oh yeah, prepare to sweat!

Early Bird Yoga Kundalini

Tuesdays and Thursdays 8:30 - 9:30 am

Teacher: Kathy McKenna

Kundalini yoga is a unique system of yoga practice that combines breathing, meditation, and simple physical postures in a specific sequence and balances the endocrine/hormonal and nervous systems.

This class will benefit everyone and is specifically designed for beginners! The 55-minute class begins with warm-ups and ends with relaxation and a brief meditation. Easy to learn techniques will combine to result in the experience of mental, physical and spiritual balance for all students.

 

Gentle Vinyasa

Tuesdays 6:00 - 7:15pm | Starts October 23, 2018

Teacher: Sharon Molloy

“ Yoga is direct participation and intimacy with life” Mark Whitwell

This asana class is a breath centered practice. Using breath as our guide for gentle and slow flowing movements we explore sensations, focus the mind and soothe the nervous system. This can help increase mental clarity, improve sleep and calm anxiety. Slow mindful movement reduces stress and other effects from our fast paced and complex lives. This practice is perfect for beginners, and anyone who is looking to slow things down and enjoy some deep relaxation.

Wednesday WorkOut

Wednesdays: 6:30pm - 7:30 pm

Teacher:  Janelle Bleiler

Pay What You Can -Donation Based Class
Turn hump day into happy day with this part postural yoga/circuit training/pilates. Sure to make you feel fit and free.

Community Flow Yoga

Thursdays | 6:30 - 7:30pm

Teacher: LeeAnna Maniace

$15.00 and bring a family member and they are ½ price.

A good old fashioned Vinyasa class utilizing sun salutes from the Vinyasa Astanga tradition, standing and seated poses, and a nice long rest at the end. Experience with Hatha Yoga recommended. The class will be directed to who is in attendance.

Chair Yoga Fridays Starts November 2, 2018

Fridays 4:00-5:00pm

Teacher: Sharon Molloy

We all need support and a little help to know when to ask for it and where to put it .

This asana class is a breath centered practice using a chair as our base of support. Using breath as our guide for gentle and slow flowing movements we explore sensations, focus the mind and soothe the nervous system. This can help increase mental clarity, improve sleep and calm anxiety. Slow mindful movement reduces stress and other effects from our fast paced and complex lives. This practice is perfect for beginners, and anyone who is looking to slow things down and enjoy some deep relaxation.

Restorative

Sundays | 4:30-6:00 pm

Teacher: LeeAnna Maniace

The best way to transition from weekend to workweek! Using breathing technique, gentle preparatory poses, and props we will investigate ways to engage your mind, make your body comfortable, balance your nervous system and send you off for a great night sleep.

Hatha Vinyasa with Wall support

Saturdays | 2:00- 3:30 pm

Teacher: Erin Dudley

Utilizes props and rope wall support as well as dynamic sequencing. The yoga props support and inform the alignment intelligence of the body. In order to access the feel of a moving meditation and a quiet inward experience the class will build slowly towards fluid movement as it coordinates with our breath; allowing time to practice, experiment and observe mental and physical responses to new alignment. You will be encouraged to adjust the directions to suit your personal needs. Some experience with Hatha Yoga is recommended.

Saturday Kids Yoga

Saturdays 10:30-11:15am Starting November 10.

Teacher:  Janelle Bleiler

A fun, dynamic, story and play based 45 minute class for your 6-10 year old. Yoga is proven to help children increase attention, focus and self esteem; and 45 minutes of solid coffee/tea time for mom and dad on a Saturday.

Pre-registration appreciated. Email info@hacny.org

Parents – if you stay for the 2:00 yoga following class take $5.00 off

Salsa & Ballroom

Mondays & Fridays 6:00 – 7:00 pm Beginner | 7:00 - 8:00 pm Open Salsa | 8:00 - 9:00 Ballroom | $10 per person

Teachers:  Edgar Osorio, Leanna Maniace &  Ivan Rivas

6pm… beginners salsa
7pm… advanced salsa
8pm… ballroom

The Salsa dance originated in the 1970s in New York City, with strong Latin American influences (Cuba and Puerto Rico) and is a hot, spicy and sensual dance that will inspire Latin rhythms in everyone!
It takes far less time than you think to learn your first few steps. It’s one of the easiest dances to pick up and you will learn your first few steps in no time! It’s the perfect dance for beginners.

Wear leather / suede sole shoes or socks. No rubber or street shoes please.

Wednesday WorkOut

Wednesdays: 6:30pm - 7:30 pm

Teacher:  Janelle Bleiler

Pay What You Can -Donation Based Class
Turn hump day into happy day with this part postural yoga/circuit training/pilates. Sure to make you feel fit and free.

Ashtanga Vinyasa Yoga

Mondays 6:00 to 7:30 pm starting November 19

Ashtanga Vinyasa Yoga works with the synchronization of deep, rhythmic breathing and movement. By linking the postures it creates a continuous flow of energy that heats up the body, bringing oxygen to the blood, nourishing the glands and internal organs, cleansing and purifying the nervous system, and releasing unwanted toxins through perspiration.

This class will be energetic and dynamic, combining flexibility and strength while preserving a sense of inward focus and dedication. There will be a strong emphasis on helping students find proper alignment before shifting deeper into a pose. Students will experience improved stamina, reduction of anxiety and stress, increased clarity of thought, general well-being, and an overall sense of serenity. By the end of each class, the goal is to have a better feeling and a stronger connection between the mind, body, and soul. Oh yeah, prepare to sweat!

Erin Dudley

Erin Dudley relocated to Sullivan county in 2014. She is a mom, Program Director at The Hurleyville Arts Centre and continues to teach in NYC’s Kula Yoga Project and at Kripalu every July. She was a faculty member for five years at Stony Brook University in New York, where she wrote and implemented the Somatic Yoga syllabus and taught Butoh and contemporary dance. Erin’s classes draw from her love of movement, the influence of kinesthetic anatomy, the investigative philosophy of Irmgard Bartenieff, the quiet passion of Astanga vinyasa, and the rigorous intelligence of Iyengar Yoga. Her alignment cues and energetic directives create a nurturing space for practitioners to fully engage in an investigation of their physical, mental, and psychic condition. Some experience recommended.

“I teach for who is front of me. To create a moving meditation and a quiet inward experience the class will use dynamic sequencing as it coordinates with our breath. We will move as a group but you will be encouraged to adjust the directions to suit your personal needs and I will show you how. I look forward to getting to know you on the mat.”

Leeanna Maniace

LeeAnna was introduced to yoga at the age of 18.  Immediately she fell in love with the practice, she came back to each yoga class offered and practiced everyday at home.  She studied Psychology and Health and Wellness at the University of Buffalo, where she learned from various other teachers and began teaching at a local studio and introduced her to Reiki, a form of energy health transformation.  She moved to the Catskills and started a small organic vegetable farm in Liberty, NY called Sprouting Dreams Farm.   She studied Ballet, Tap, Jazz, and Contemporary dance at The Dancing Place Dance Academy for 16 years.  She now is studying Salsa dancing. She seeks to share her passion for movement and health with individuals and groups in the community, wishing to increase prosperity and health and well-being to all.

Kyle Ely Goldstein

Kyle completed his 200 hour YTT at the Ashtanga Mysore Yoga Shala in Mysore, India and is currently pursuing a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College.

Kyle’s mission is to encourage and support his students in developing their own practices and identify their own inner teacher. Whether a beginner, intermediate or advanced student, he invites all to share in the gifts Yoga has to offer.

Kyle is native to the Sullivan County area, growing up in the village of Liberty. After years of travel he is extremely blessed to be back home, and eternally grateful for the opportunity to share his love for Yoga with each and every one willing to get on the mat and surrender.

Kathy McKenna

Kathy has been teaching yoga for 24 years. In 1995 she became a Sivananda instructor and teaches at the Yoga Ranch ashram in Woodbourne. In 2015 she acquired her KRI, Kundalini yoga certification at the Sat Nam Yoga Studio in Hurleyville where she also teaches classes.

Join her for the Early Bird Yoga Tuesdays and Thursdays 8:30 – 9:30 am

Sharon Molloy

Sharon is originally from the UK. After traveling to India and Japan she took her first Yoga class with Rodney Yee in Tokyo, 1993. After moving to the States in 1995 she continued her yoga studies and practice in San Francisco, CA while completing her Masters in Fine Art, Painting . She moved to NYC in 1998 for an Art Residency program and moved upstate to Parksville, in 2002. She has continued to practice and study in the UK and here in the US, with teachers in the the BKS Iyengar school. In 2016 she began her studies with J. Brown in Brooklyn, Abyasa studio, in the TKV Desikachar tradition . Recently she completed her 200 hr Teacher Certification with J.Brown Yoga. She is currently in the process of creating an Art and Yoga workshop and retreat center at her home and studio in Parksville NY.

Jenelle Bleiler

Jenelle grew up just outside Ithaca, NY, and was introduced to yoga at a young age. She received her Bachelor’s in Music Therapy from Elizabethtown College and moved to Sullivan County in 2018 to complete her internship in Music Therapy at the Center for Discovery. Jenelle recently completed her 200 hour yoga teacher training with Candace Moore of YBC in which she studied primarily vinyasa yoga.

Edgar Osorio

Edgar Osorio is a Professional and Pro/Am World Class Ballroom, Latin, American smooth and American Rhythm Dancer, Teacher, Coach, Choreographer, Actor and Dance Performer.

His outstanding performance has earned him many National titles since 1988. He holds multiple titles including U.S. Mambo Champion, Rising Star Champion and Open American Rhythm champions finalist in the most Prestigious Regional, National and International competitions. He is a Winner of World Salsa Championships
held in USA, Canada , Miami and Puerto Rico.