The Yoga Space @ the Hurleyville Arts Centre
The Yoga Space is now offering in person classes with the following safety measures:
- Masks required at all times.
- 6ft distancing required.
- Bring your own mats and props.
Touchless temperature will be taken, please arrive 10 min prior to class.
For Dr. Eileen Miller see below or visit website https://dreileenmillerptdpt.com/
Yoga & Tai Chi Classes $15 (1 hour)
Gong Bath Meditation Class $20 (1 hour)
Pilates Mat Class $20 (50 minutes)
Online Yoga Class $10 (1 hour)
Class Cards for Yoga and Tai Chi are 10 classes for $120
To redeem your class cards you Must email firstname.lastname@example.org to register.
Questions email email@example.com or call 585-813-1509
Open level Hatha Vinyasa
Teacher: LeeAnna Maniace
We expend a lot of energy looking outside of ourselves for wellbeing. Make space to gather some tools for self -care; a weekly date with yourself to replenish and look after you.
A 1 hour Vinyasa class incorporating a short meditation, sun salutations, standing and seated postures, balances followed by Savasana (relaxation).
Private Yoga Classes with LeeAnna
Private leassons are great for those needing 1 on 1 attention.
Contact firstname.lastname@example.org for information and to see if a private would be a good fit for you.
Teacher: LeeAnna Maniace
The best way to transition from weekend to workweek! Using passive stretching, breathing techniques, gentle preparatory poses, and supportive props we will investigate ways to engage your mind, make your body comfortable, balance your nervous system and send you off for a great night sleep.
Teacher: Dr. Richard Gillett
Tai Chi is an ancient internal martial art; it is also a kind of meditation in movement. It harmonizes the breath, physical movement, and concentration to cultivate the inner energy or life force. On the physical level, Tai Chi enhances strength, flexibility, and balance. On the mental level, Tai Chi similarly enhances strength, flexibility and balance, in addition to creating peace of mind.
Hatha Yoga with Kelley
Teacher: Kelley Lockwood
A traditional yoga class including Surya namaskar (sun salutations), standing (asanas) postures and balances, seated asanas, and Shavasana. This class is more of a meditative class, expect to be challenged mentally and physically by holding standing and seated postures for longer durations.
Shamanic Drumming with John Roynon
In this 6-week program, discover the healing power of the shamanic drum and experience the transformative benefits of journeying.
Based on ancient traditions, Shamanic Drumming utilizes a rhythmic drum beat to facilitate participants entering a deep inner state where they are able to connect with many sources of guidance and inspiration. Through the process known as journeying, learn to consciously enter other levels of reality and tap into your own intuitive gifts to manifest positive outcomes for yourself and others. Access inner guidance for clarity and confidence, and feel empowered by new possibilities for your life. Once you have learned the core skills, the practice of shamanic journeying will always be available to you as a means for exploring and developing the inner self.
Drumming as a member of a group provides opportunities for shared learnings, connectedness with others and interpersonal support.
Participation in this class consists of drumming in a circle, journeying, and sharing insights, while in a comfortable position either seated or lying down on a mat.
– No drumming experience necessary.
– Bring notepad, pen and blindfold or scarf.
– You are welcome to bring your own frame drum, or use one of the drums provided by the instructor.
Introduce the practice of Shamanic Drumming — one of the oldest spiritual practices in the world — into your modern-day life as a powerful vehicle for personal transformation and consciousness expansion.
Teacher: Sarita Radley
Through Pilates you acquire more complete control of your own body. With proper repetition of its exercises, you gradually and progressively acquire that natural rhythm and coordination associated with all your mental and subconscious activities. Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, play and work. You will develop muscular power with corresponding endurance without undue body fatigue or mental strain.
Optimal Well-Being Physical Therapy with Dr. Eileen Miller, PT, DPT
Online Fitness Classes from a Physical Therapist’s Perspective
Helping to stay healthy, fit and feeling optimal.
Dr. Eileen Miller, PT, DPT is a physical therapist who evaluates and treats people for a variety of needs at the HPAC Yoga Space. At this time of social distancing, she will be available for individual PT sessions through a telecommunications app. Please call her at 914-213-2048 if you are interested.
During this time, she will be teaching fun and safe fitness classes with uplifting music aimed at optimizing your physical and emotional well-being. Classes will include improving our posture and alignment. Modifications for each exercise will be offered in order to meet many levels and conditions. She will provide evidence-based tips to keep your routine healthy for your heart, joints, muscles, etc. Please join us!
(Note: these classes are not intended to be individualized or substitute for actual physical therapy.)
Cost: $15 a class for in-person and $10 online
If you would like to see a PT in person at their office during this time, we recommend the following 2 PT offices. There are other excellent PT facilities in the area as well.
Premier Physical Therapy Monticello: 845- 707-4371
Ellenville Regional Hospital (ask for PT) 845- 647-6400
LeeAnna was introduced to yoga at the age of 18. Immediately she fell in love with the practice, she came back to each yoga class offered and practiced everyday at home. She studied Psychology and Health and Wellness at the University of Buffalo, where she learned from various other teachers and began teaching at a local studio and introduced her to Reiki, a form of energy health transformation.
She moved to the Catskills and started a small organic vegetable farm in Liberty, NY called Sprouting Dreams Farm. She studied Ballet, Tap, Jazz, and Contemporary dance at The Dancing Place Dance Academy for 16 years. She now is studying Salsa dancing. She seeks to share her passion for movement and health with individuals and groups in the community, wishing to increase prosperity and health and well-being to all.
Dr. Richard Gillett
Richard Gillett is a medical doctor, author of the #1 bestselling book “IT’S A FREAKIN’ MESS: How to Thrive in Divisive Times,” and twenty-year practitioner of the Tai Chi 24 Yang Form. Richard has led Tai Chi classes for ten years and is a passionate believer in the harmonization of body, mind, feeling and spirit.
Kelley began her yoga journey at the age of 24 after a serious hip injury. She naturally fell in love with her practice and it became a staple in her life. Being self-taught, yoga was always a personal and individual journey – and the thought of teaching never seemed to resonate with her. As the years changed, so did her mindset and Kelley found herself at an ashram getting her Yoga Certification where she taught classes for the first time. She realized the beauty in teaching something you are passionate about and noticed how it deepened her own practice.
Kelley received her bachelor’s and master’s degrees in Environmental Sustainability, Health and Safety from Rochester Institute of Technology and worked as an Environmental Scientist and Consultant for several years. She later pursued her love of working in the kitchen and earned her certification as Raw Plant Based Chef from PlantLab, located in Venice, California. Currently, Kelley is experimenting with creating artisan vegan cheeses with natural cultures and molds.
Sarita Radley was born and raised here in the Catskills. In 2003 she received her Pilates training and certification through Romana Kryzanowska’s school, Romana’s Pilates, which was originally located in New York City. Romana inherited the school from Joe and Clara Pilates and preserved the Pilates’ legacy by traveling the world for six decades to educate the next generation of Pilates instructors.
Sarita is also trained in classical ballet through the New York City Ballet, American Ballet Theater, The Harid Conservatory, and the Central Pennsylvania Youth Ballet.
Eileen received her bachelor’s degree in fine arts, majoring in modern dance, from Temple University. She has continued to dance and enjoys helping dancers prevent or recover from injuries. She received her Master’s degree in Physical Therapy from Arcadia University, and in 2014 she graduated from Upstate Medical University’s Doctoral Program in PT. After becoming a PT, Eileen has worked in various settings and for a variety of populations for over 26 years.
Eileen continues to take a wide range of continuing education classes in the field of PT. She participated in extensive coursework, application, as well as published research in the Movement System Impairment Approach. Eileen has found that this system of analyzing and correcting posture, repeated daily movements, and the musculoskeletal system has been the most efficient and successful approach for her patients. Another of Eileen’s areas of special interests include helping people understand the power of our brains in increasing our pain as well as reducing pain.
Founder of TYS@ The Hurleyville Arts Centre.
Erin relocated to beautiful Sullivan county in 2014. She is Program Director of The Hurleyville Arts Centre and finds great joy in guiding yoga classes. Erin began practicing yoga as a way to heal physical injuries. She began teaching and leading international retreats in 1996 and continues to lead retreats and teacher trainings throughout the NorthEast U.S.
She wrote and implemented a Somatic Yoga syllabus and taught Butoh and contemporary dance at Stony Brook University where she was on faculty for five years. Erin’s classes draw from her love of movement, the influence of kinesthetic anatomy, the investigative philosophy of Irmgard Bartenieff, the quiet passion of Vinyasa, and the rigorous intelligence of Iyengar Yoga. Her alignment cues and energetic directives create a nurturing space for practitioners to fully engage in an investigation of their physical, mental, and psychic condition.
John is a Life Coach and Transformation Guide. He spent years trying to fit in — and years figuring himself out. He was raised on a small farm in England. Many years later he found himself stuck at a New York advertising agency doing unfulfilling work for pharmaceutical companies. His interest in personal growth and transformation manifested shortly after meeting with a shaman in 2011. The meeting ignited in him a passion for self-discovery, spirituality and alternative healing. John began studying shamanism shortly afterwards and also became certified as a Reiki Master. He now enjoys supporting people that are looking to grow.
Shamanic Drumming has aided John’s personal growth immensely, and it was through this practice that his life purpose — helping others to heal and thrive — was revealed. John graduated top of his class at Northeastern University with a degree in Communication Studies.